Large Tree

emBodied pedagogy

emBodied: feeling at home in your body.   

pedagogy: method for teaching.

Forest

what will you learn?

  • Transformation thru emBodiment practices (why a capital "B?" we want to bring the root, or Body, into full focus.)

    • Yoga, mindfulness & meditation, energy & sound healing​, safe & sacred community

  • Ayurvedic Practices 

  • Somatic Self-study (Soma = greek for "of the body")

    • Cultivating curiosity about what is happening in our body and mind in this moment. With this breath. Now in this moment. Now, with this breath.​

  • Somatic Activism

    • Learn inclusive techniques that help make the healing elements of yoga accessible for anyBody​ and invite personal healing and social change.

  • Healing Justice 

    • Deepen your awareness of your mind-body connection and ways in which your cells can hold and release trauma, thus creating new pathways for transformation and social justice.

    • Share this knowledge with others. Be the change.

how will you learn it?

  • Radically Rooted Yoga Teacher Training (YTT) is a 12-week online program

    • 10 weekend intensives​ 

      • Saturday and Sunday 7am - 4pm PST/10 am - 7 pm EST​

    • Twice weekly evening classes

      • Tuesday & Thursday 4 pm - 6 pm PST/7 pm​ - 9 pm EST

  • Students will create their own curriculum journal, full of class notes, personal reflections, and creative expression. 

  • Students will have recommended readings to enhance and solidify learning topics and practices. 

  • Students will be required to attend at least 80% of the Radically Rooted YTT in order to receive a Certificate of Completion from emBodied Yoga School NM. 

    • In the event of an absence, class sessions will be recorded and made available

why should you learn it?

emBodiment practices and social justice are intimately linked. 

To impact the world with positive change, we must first examine ourSelves. 

What are my own belief systems? Biases? Prejudices? 

What is living and breathing in my body right now?  

To help others, we must first practice transforming our own pain into empowerment and voice.

 

This is the heart and soul of the Radically Rooted Yoga Teacher Training. 

Dancing Hands

our praxis

praxis | ˈprak-səs: the practical application of a theory

Image by Conscious Design

Elements of Our Yoga Teacher Training

Transformation

At Radically Rooted, we challenge the narrative to conform and enable harmful practices.

This includes our belief that one does not have to "let go," "relax," or be flexible 

to receive ample benefits from an emBodied yoga practice.

 

All of you is welcomed and all your experiences are welcomed. At Radically Rooted, we are not changing or fixing the current experience, rather we offer an invitation to acknowledge, allow, be curious about, invite, and celebrate that which is currently present in every given experience.

 

Through this awareness, transformation of pain into empowerment is infinitely possible. 

"Where we are born into privilege, we are charged with dismantling any myth of supremacy. Where we are born into struggle, we are charged with claiming our dignity, joy, and liberation."

- adrienne marie brown